High Salt, Low Exercise Could Mean Trouble For Brain

We’ve all heard how too much salt is bad for our hearts. But a new study shows it could be bad for our brain functioning, too. The study looked at adults ages 67-84 years over the course of three years. Researchers found that those who consumed the most salt and didn’t exercise did worse on tests on cognitive function than those who ate the least salt and exercised the most. The results are published in the journal Neurobiology of Aging. Here’s a list of foods high in sodium that you might not expect. http://huff.to/qcFhfh